1) Sleep, Sleep, Sleep
Getting the right amount of sleep can be really helpful in giving you a positive mood rather than the moods we all get in without enough sleep.
2) Be Honest
Being fake with people can be really draining, so make sure that your honest with people about how you feel about them. However, don't go shouting at everyone you dislike, just because you can. Talk to them in a calm and collected manner and build bridges between you.
3) Embrace Sadness
No one is happy all of the time, and so when you do feel negative you need to embrace it. Cry it out, and don't deprive yourself of the cookie dough.
4) Eat A More Balanced Diet
Salad can be really good to eat, and I hate this because it means that my mother was right. But eating a balanced diet doesn't mean to deprive yourself of the foods you love, just remember that everything is good for you in moderation.
5) Try And See The Silver Linings
If your in a bad situation, moping and complaining about it won't get you anywhere. Do something about it. If your stressing about something that you can fix, then fix it. If you can't then there's no point in stressing about it.
Thanks for reading